Plans should fit the kit.
A lot of workout plans assume a full gym. Plenty of us have a pair of dumbbells and a corner of the living room.
So Pastrgeros starts with what you have. Find exercises by equipment or muscle group, build a routine from them, and write down what you did. Next time, you start from a real number.
Build
Pick exercises from the library and put them together into routines. The sets and reps are yours to set.
Lift
Train at home, in the gym or outdoors. Every exercise comes with clear instructions to follow.
Log
Record each session as it happens, then come back to your history whenever you want to check it.